Bootcamp In The Pool: Here's a pool workout we did that was great strength & core circuit that you can modify from beginner to advanced level.
50-10 Hydro Circuit Interval ( 20:00 )
#1 Pushups
#2 Split Jump Variation
#3 Hydro Crunches
#4 Side Oblique Crunches
#5 Single Leg Plyo Squat
Repeat 4x
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