Monday, April 26, 2010
KARK-4 TheFastFit 4:00 Workout
(To view this video fullscreen go to http://youtube.com/thefastfit)
If your wanting to lean up and blast some fat for summertime but are lacking time, here's a great way to torch some major calories in a short period of time. For more examples of 4:00 workouts check out thefastfit YouTube channel.
http://youtube.com/thefastfit
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Great video! Congratulations, on being on KARK!
ReplyDeleteExcellent....a 4 minute routine that works out the whole body!
ReplyDeleteThanks!