INGREDIENTS
1 orange
2 cups fresh or frozen cranberries (thawed if frozen)
1 medium apple, finely chopped
1 (8 ounce) can sweetened crushed pineapple, drained
1/3 cup sugar
DIRECTIONS
Cut
orange into 4 pieces and remove seeds. Place orange and peel into
blender or food processor and process until finely chopped. Place in
large glass bowl and set aside.
Place cranberries in a food
processor or blender and pulse blend until coarsely chopped. Add
cranberries and remaining ingredients to chopped orange and mix well.
Cover and refrigerate at least 8 hours.
Great as a condiment on sandwiches or a side dish with poultry or pork.
Makes 6 Servings
Serving Size: 6 ounces
NUTRITIONAL INFO
Total Calories: 105
Total Protein: 1g (2% of calories)
Total Carbohydrates: 27g (97% of calories)
Total Fat: Trace (2% of calories)
Fiber: 3g
Jeff
P.S. If you like this recipe join my Facebook page for other tasty dishes:
http://www.facebook.com/groups/91679292578/?fref=ts
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