FASTFIT RECIPE OF THE WEEK: HEALTHY GINGERBREAD MEN

INGREDIENTS

• 1/4 cup butter (I use Earth Balance butter spread...it has no trans fats)
• 3/4 cup Organic Brown Sugar
• 1/2 cup Unsweetened Applesauce
• 2 Egg Whites
• 1/3 cup Dark Molasses
• 1 & 1/2 cup All Purpose Whole Wheat Flour
• 1 & 1/2 cup Organic Rice Protein Powder- vanilla or more flour.
• 1 tsp Baking Soda
• 3 tsp Ginger
• 1 tsp Ground Cinnamon
• 1/2 tsp All Spice
• 1/4 tsp Cloves

DIRECTIONS

Combine ingredients in a large bowl.

Chill dough in fridge for 2 hours.

Preheat over 35o degrees.ÿ Roll out dough and cut into gingerbread men with a cookie cutter.ÿ Place on non-stick baking sheet and cook for 10-12 minutes.

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